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Ultra performance : the psychology of endurance sports

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MARC

001

579649

005

20170629155324.0

008		170503s2014 enka b 001 0 eng d
020		\|a9781408182239 (pbk.) :\|cNT$759
020		\|a1408182238 (pbk.)
020		\|a9781472900500 (ePDF)
020		\|a9781472900517 (EPUB)
040		\|aTWNTU\|beng\|dTWNTU
041	0	\|aeng
050	4	\|aGV749.5\|b.M66 2014
082	04	\|a796.046\|223
095		\|aNLB\|bA9\|cE051551\|d796.046\|eM823\|pBOOK\|tDDC
100	1	\|aMoore, Paul,\|d1979-
245	10	\|aUltra performance :\|bthe psychology of endurance sports /\|cPaul Moore.
250		\|a1st ed.
260		\|aLondon :\|bBloomsbury,\|cc2014.
300		\|a176 p. :\|bcol. ill. ;\|c24 cm.
504		\|aIncludes bibliographical references (p. 172) and index.
650	0	\|aEndurance sports\|xPsychological aspects.
650	0	\|aAthletes\|xPsychology.
941		\|l579649\|o51251

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Examines the mental strategies endurance athletes utilize to maintain motivation, focus, and ability during the fatigue phase of endurance sports and offers readers advice on adapting and using these techniques.

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Ultra performance : the psychology of endurance sports

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